
Crispy Zucchini Fries with dip
Vegan / Vegetarian
Ingredients
Serves 2
120 g flour (chickpea flour preferred)
210 ml water
1 tsp each of salt, oregano, garlic powder, and onion powder
pepper to taste
Other:
1 large courgette (or 2-3 standard courgettes)
115 g breadcrumbs
Dip:
3 tbsp vegan mayo (or yoghurt)
1 tbsp each of Sriracha, vinegar, and agave syrup
1/2 tsp garlic and onion powder
Preparation
1. Slice the courgettes into strips.
2. Coat the courgette strips in the prepared batter and breadcrumbs.
3. Bake the strips in a preheated oven at 215 degrees (base heat) for 30 minutes.
Nutritional values
Energy 325 kcal | Protein 11 g | Carbohydrates 47 g | Fibre 0 g | Fat 7 g
